After it rains, there is new life.

No matter how grim things may seem, just remember that it is always the darkest before dawn. You’ll never grow stronger if you don’t test your strength.

Do you lift or engage in other strength-building activities? Then you’ll know the pain of gaining strength and growing stronger. The toughest trees have whether the roughest storms. Every fine metal has been refined by blazing fire. Every perfectly smooth surface has been sanded and polished to attain that its texture. Even diamonds only form under incredibly immense pressure. All excellent things were born of adversity. Look for the seed in yours.

wisdom - OM